Water | 59.17g |
Energy | 233.0kcal |
Energy | 974.0kJ |
Protein | 24.18g |
Total lipid (fat) | 14.37g |
Ash | 0.95g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 10.0mg |
Iron, Fe | 2.66mg |
Magnesium, Mg | 25.0mg |
Phosphorus, P | 221.0mg |
Potassium, K | 393.0mg |
Sodium, Na | 94.0mg |
Zinc, Zn | 5.72mg |
Copper, Cu | 0.089mg |
Selenium, Se | 18.7??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.119mg |
Riboflavin | 0.195mg |
Niacin | 4.331mg |
Vitamin B-6 | 0.495mg |
Folate, total | 8.0??g |
Folic acid | 0.0??g |
Folate, food | 8.0??g |
Folate, DFE | 8.0??g |
Choline, total | 92.1mg |
Vitamin B-12 | 4.3??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.11mg |
Vitamin E, added | 0.0mg |
Fatty acids, total saturated | 5.97g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
12:0 | 0.01g |
14:0 | 0.27g |
16:0 | 3.13g |
18:0 | 2.53g |
20:0 | 0.03g |
Fatty acids, total monounsaturated | 7.38g |
14:1 | 0.09g |
16:1 undifferentiated | 0.27g |
18:1 undifferentiated | 7.02g |
Fatty acids, total polyunsaturated | 0.6g |
18:2 undifferentiated | 0.49g |
18:3 undifferentiated | 0.06g |
18:4 | 0.0g |
20:4 undifferentiated | 0.05g |
Cholesterol | 91.0mg |
Tryptophan | 0.261g |
Threonine | 1.118g |
Isoleucine | 1.249g |
Leucine | 2.138g |
Lysine | 2.269g |
Methionine | 0.686g |
Cystine | 0.26g |
Phenylalanine | 1.048g |
Tyrosine | 0.886g |
Valine | 1.308g |
Arginine | 1.629g |
Histidine | 0.779g |
Alanine | 1.462g |
Aspartic acid | 2.41g |
Glutamic acid | 3.876g |
Glycine | 1.15g |
Proline | 1.022g |
Serine | 0.97g |
Hydroxyproline | 0.112g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |